BMI یا شاخص توده بدنی روشی برای محاسبه میزان چربیهای بدن یک فرد بر اساس وزن و قد وی میباشد. با اینکه BMI یک روش اندازه گیری غیر مستقیم است، اما ثابت شده که در اکثر مردم شاخصی قابل قبول برای محاسبه اضافه وزن به حساب میآید.
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